Author: Mandy Reeve

32 days of Kindness – How to Join in? (2019)

(This was run in 2019 – It is now completed)    As the saying goes, a little kindness goes a long way, then how far could a LOT of kindness go?   Let’s find {…}

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Guest Interview | Naomi Craymer from Joy of Giving

What does kindness mean to you? I feel kindness is one of the most treasured yet overlooked values – to me, it speaks to our common humanity and shared experience of living on this {…}

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Let’s get started – Acts of Kindness

Acts of Kindness benefits the giver, the receiver and anyone watching.  They all get a oxytocin hit. Oxytocin is associated with empathy, trust, sexual activity, and relationship-building. which causes us to form bonds. The {…}

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Guest Blog | How does Kindness Affect your Mental Health?

Sarah Noble is a Mindset and Mindfulness Speaker, Writer and Mentor, and Accredited Mindfulness Teacher. She lives in Dunedin with her partner and son, Dylan, who is 10 months old. She loves vegetables, rock {…}

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My First Quarter Life Crisis

Quarter Life Crisis  A Quarter Life Crisis put simply is your transition to adulthood which can cause stress and uncertainty. The uncertainty can be caused by moving away from your family home environment that {…}

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